There’s something incredibly satisfying about a big, bright, and bursting-with-flavor salad. This Mediterranean Quinoa Salad isn't just a meal; it's an experience. I created this recipe after a trip to Greece, completely captivated by the vibrant colors and incredible freshness of the local markets. The combination of fluffy quinoa, juicy tomatoes, salty feta, and a zesty lemon-herb dressing is simply divine. It's packed with protein, fiber, and essential nutrients, making it a guilt-free indulgence.
This salad is incredibly versatile - you can easily adjust the ingredients to your liking. Don't be afraid to add other Mediterranean favorites like Kalamata olives, sun-dried tomatoes, or even grilled halloumi for a truly decadent experience. It’s fantastic for a light lunch, a summer BBQ, or even a colorful side dish for dinner.
Prep time can be surprisingly quick, especially if you use pre-cooked quinoa (which I highly recommend!). The lemon-herb dressing is where the magic happens – it’s bright, herbaceous, and really elevates the entire salad. This recipe is perfect for anyone looking to incorporate more plant-based protein into their diet. Plus, it’s naturally gluten-free, making it a great option for those with dietary restrictions. Let's get started and transport your taste buds straight to the Mediterranean!
A vibrant and refreshing salad featuring fluffy quinoa, juicy cherry tomatoes, creamy feta cheese, fresh herbs, and a bright, zesty lemon-herb dressing. This salad is packed with flavor, texture, and nutrients, offering a delicious and healthy meal option.